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lyj817
Journal
11 May 22
lyj817's Journal, 11 May 22
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View Diet Calendar
, 11 May 2022:
1221 kcal
Fat: 42.70g | Prot: 67.40g | Carbs: 154.77g.
Breakfast:
福樂 低脂高鈣牛奶, 黑糖饅頭.
Lunch:
滷蛋, 蘋果, 宏裕行 蛋黃芋丸, 大成 紐澳良醃漬雞腿排, 炒青菜.
Dinner:
橘子, 香蕉, 虱目魚肚, 炒雞蛋(整個), 地瓜葉.
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