Weigh In record (no journal entry) for 11 May 2022
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99.3 kg
Lost so far: 50.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 24.74g | Prot: 33.23g | Carbs: 77.69g.
Breakfast: AH Fruit en Pittenmix, Melkan Magere Yoghurt. Lunch: Melkan Magere Yoghurt, AH Blauwe Bessen, Vanille Ijs, Melkan Magere Milde Kwark, De Ruijter Royale Vlokken Extra Puur. Dinner: Tomaten, AH Ijsbergsla, AH Magere Kwark, Komkommer (met Schil), Mayonaise, Uien. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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