Weigh In record (no journal entry) for 11 May 2022
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 64.92g | Prot: 100.32g | Carbs: 133.08g.
Breakfast: Mayonaise, Aldi Gegrilde Kipfilet, Ei, Perfekt Luchtige Crackers Naturel. Lunch: Jumbo Kefir Naturel, Tonijn in Water (uit Blik), AH Crispy Maïskorrels, Lidl Italiaanse Salade. Dinner: AH Oestersaus , Conimex Kroepoek Naturel, Bereide Champignons, Sperziebonen, Plus Zilvervliesrijst Bereid, AH Kippendijfilet. Snacks/Other: Ekoplaza Kokosrasp, Campina Halfvolle Milde Yoghurt, Jumbo Ontbijtkoek Naturel, Sojamelk, Slankie Smeerkaas 20+, Perfekt Luchtige Crackers Naturel, Jumbo Zoete Aardappelsoep. more...
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steady weight
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Marije1606's Weight History
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