10/5/2022
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57.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 21.29g | Prot: 106.79g | Carbs: 77.79g.
Breakfast: Telur Rebus Lunak, Telur Rebus Lunak. Lunch: Nasi Putih, Uleg Sambal Bawang , Indomart Cumi Asin, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking). Dinner: Indomart Cumi Asin, Uleg Sambal Bawang, Nasi Putih. Snacks/Other: Safiya Chia Seed. more...
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Gaining 0.0 kg a Week
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nova juwita anggesta's Weight History
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