Weigh In record (no journal entry) for 11 May 2022
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77.5 kg
Lost so far: 0.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.32g | Prot: 43.05g | Carbs: 126.41g.
Breakfast: Мюсли с Фруктами. Lunch: Конфета, Капучино, Чиабатта, Салат Цезарь с Курицей. Dinner: Хлеб, Капуста Тушеная. Snacks/Other: Киевхлеб Сухари Киевские, Сан Саныч Семечки Жареные. more...
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steady weight
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ameli_light's Weight History
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