Weigh In record (no journal entry) for 11 May 2022
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 29.66g | Prot: 114.68g | Carbs: 135.17g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Poltino Borówka Amerykańska , Pilos Serek Wiejski Lekki, Milsani Twaróg Chudy. Lunch: Coffee Flat White, Aldi Warzywa na Patelnię, Marinero Mieszanka Morska. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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