Weigh In record (no journal entry) for 11 May 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 85.43g | Prot: 135.83g | Carbs: 97.23g.
Breakfast: Кофе Латте. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Куриная Грудка, Рисовая Каша с Тыквой. Snacks/Other: Арахис. more...
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Gaining 0.1 kg a Week
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Liliya0411's Weight History
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