Weigh In record (no journal entry) for 11 May 2022
|
72.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 56.51g | Prot: 88.32g | Carbs: 132.26g.
Breakfast: Сметана 15%, Гренки Домашние, Кофе, Куриная Грудка Отварная. Lunch: Тирамису, Жареное Яйцо. Dinner: Сэндвич с Индейкой с Соусом. Snacks/Other: Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Venera Kali's Weight History
|