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1125 kcal
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Fat: 46.58g | Prot: 79.66g | Carbs: 97.40g.
Breakfast: Gebakken Ei, Lidl Koolhydraatarm Brood, AH Stevige Linzensoep. Lunch: Komkommer (met Schil), Slankie Smeerkaas 20+, Lidl Flinterdunne Kipfilet , AH Biologisch Rijstwafels. Dinner: Bloemkool, AH Basic Paneermeel , AH Verse Kipburger Naturel. Snacks/Other: Graze Protein Oat Bites Chocolate Vanilla, Perfekt Cashewnoten Ongezouten , Bertolli Crema Aceto Balsamico Di Modena, Pesto Saus, Komkommer (Geschild), Spinazie, AH Romaatjes, Dodoni Feta. more...
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2146 kcal
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Exercise:
Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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haniehsaar's Weight History
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