Weigh In record (no journal entry) for 10 May 2022
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58 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 55.23g | Prot: 103.42g | Carbs: 227.38g.
Breakfast: SanCor Leche en Polvo Descremada, Muecas Barra de Cereal Pasas y Almendras, Mandarinas, Banana, Huevo, Quaker Avena Tradicional. Lunch: Natura Mayonesa, Tomates, Zanahoria, Pechuga de Pollo a la Plancha, Choclo. Dinner: La Paulina Queso Cremoso Tradicional, Tomates, Aceite de Oliva Extra Virgen, Pimiento Rojo, Cebollas, Berenjena, Zanahoria, Zucchini, Garbanzos Cocidos, Pechuga de Pollo a la Plancha. Snacks/Other: Verónica Leche Parcialmente Descremada, Arcor Mermelada de Durazno, Ilolay Dulce de Leche, Galleta. more...
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Losing 6.3 kg a Week
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VirVargas's Weight History
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