༄༂Plly༂࿐'s Journal, 10 May 22

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和寶貝們共享食材讓我有動力備餐🥰
地瓜100g
花椰菜180g
葡萄籽油15g
野人舒肥雞胸 1份
乳清30g+無糖豆漿 300ml

View Diet Calendar, 10 May 2022:

1468 kcal

Fat: 55.89g | Prot: 105.23g | Carbs: 143.79g. Breakfast: 金針菇, 蔥, 全聯洋蔥, 囍瑞葡萄籽油, 雞蛋, 地瓜. Lunch: hachi FRIED. GARLIC（蒜片）, 芭蕉. Dinner: 囍瑞葡萄籽油, 野人舒食巴蜀麻辣, 花椰菜, 義美無糖豆奶 (400毫升), 地瓜, Myprotein 乳清蛋白（英式奶茶）. more...

1694 kcal

Exercise: Apple Health - 24 hours. more...

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炯炯有神的雙眼😆

10 May 22 by member: 尼歐NEO


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༄༂Plly༂࿐'s Journal, 10 May 22

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