Weigh In record (no journal entry) for 10 May 2022
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58.8 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.92g | Prot: 29.60g | Carbs: 69.51g.
Breakfast: Кофе с Молоком, Ладные Макароны из Твёрдых Сортов Пшеницы , Ленивые Голубцы. more...
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Losing 3.5 kg a Week
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