Weigh In record (no journal entry) for 31 December 2014
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71.6 kg
Lost so far: 28.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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735 kcal
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Fat: 27.79g | Prot: 38.38g | Carbs: 76.86g.
Breakfast: Wursti Sinappikinkku, Philadelphia Maustamaton Light 11%, Oululainen Jälkiuunipala, Fazer Alku Vadelmainen Kaurapuuro. Lunch: Oliiviöljy (Ekstraneitsyt), Cashewpähkinät, Pirkka Kookosmaito, Rainbow Itämaiset Wokvihannekset, Kanamestari Maustamaton Broilerin Sisäfilee. Snacks/Other: Latte. more...
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2797 kcal
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Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Bellissina's Weight History
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