Weigh In record (no journal entry) for 10 May 2022
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155 kg
Lost so far: 1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 102.08g | Prot: 165.28g | Carbs: 300.89g.
Breakfast: SPAR Laugenstangerl, Schärdinger Quargel, Tann Knacker. Lunch: Haubis Kornspitz, Tann Knacker. Dinner: Wurzelbrot, Gulaschsuppe. more...
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Gaining 0.2 kg a Week
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