Weigh In record (no journal entry) for 10 May 2022
|
100.2 kg
Lost so far: 49.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 26.68g | Prot: 61.25g | Carbs: 80.03g.
Breakfast: Melkan Magere Yoghurt, AH Blauwe Bessen. Lunch: Vanille Ijs, Melkan Magere Milde Kwark, AH Blauwe Bessen. Dinner: Delicato Pepersaus, Witlof, Remia Fritessaus Zero, Aldi Fricandeau, AH Magere Spekreepjes, Hela Curry Kruiden Ketchup Original, Uien. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|