Natalia130997's Journal, 10 May 22

Natalia130997's Profile | < Previous Entry |Next Entry >

58,40

60 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1198 kcal

Fat: 47.85g | Prot: 59.44g | Carbs: 133.79g. Breakfast: Жареное Яйцо, Цукини, Чай с Лимоном, Активия Творожно-Йогуртная Натуральная. Lunch: Хлебозавод 5 Хлеб Зерновой, Суп&Go Окрошка на Кефире с Колбасой. Dinner: Суп&Go Окрошка на Кефире с Колбасой, Щедрые Хлебцы Бородинские. Snacks/Other: Cofix Латте, Магнит Банан. more...

1573 kcal

Exercise: Circuit Training - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natalia130997's Weight History

View Complete History

Natalia130997's Journal, 10 May 22

Submit a Comment

Natalia130997's Weight History