justduing's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
81.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
3086 kcal Fat: 64.44g | Prot: 135.96g | Carbs: 486.88g.   Lunch: 삼양 불닭볶음면, 계란후라이, 찰밥, 맛있닭 소프트안심. Dinner: CU 리치참치마요, CU 청양고추라면, 라떼 커피. Snacks/Other: 광동 쌍화탕, 콩찰떡, 망개떡, 마이프로틴 임팩트 웨이 아이솔레이트. more...
Gaining 2.1 kg a Week

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justduing's Weight History


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