twfishegg's Journal, 10 May 22


View Diet Calendar, 10 May 2022:
2106 kcal Fat: 75.20g | Prot: 130.34g | Carbs: 227.43g.   Breakfast: 雞胸肉(不吃皮), 番茄, 生菜, 煎雞蛋, 黑米. Lunch: 全家 虱目魚丸湯, 煎餃. Dinner: 洋蔥, 雞胸肉(不吃皮), 燙青菜, 統一 科學麵, 麻辣燙. Snacks/Other: 鳳梨, 魔爪 超越能量碳酸飲料. more...
2594 kcal Exercise: Gym - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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twfishegg's Weight History


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