Weigh In record (no journal entry) for 09 May 2022
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 6.45g | Prot: 10.43g | Carbs: 91.76g.
Breakfast: Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Energen Sereal Coklat, Sirup. more...
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Gaining 0.2 kg a Week
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elFath08's Weight History
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