Weigh In record (no journal entry) for 30 December 2014
|
90.4 kg
Lost so far: 15.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
627 kcal
|
Fat: 9.24g | Prot: 53.86g | Carbs: 84.52g.
Breakfast: Galletas de Arroz. Lunch: Ciruela, Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ciruela, Ser Yogurt Bebible, Marineras. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|