Weigh In record (no journal entry) for 09 May 2022
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 74.35g | Prot: 75.70g | Carbs: 146.64g.
Breakfast: Maydanoz, Domatesler, Doğal Peynir, Ceviz. Lunch: Mevsim Salata, Domatesler, Yeşil Biber, Bulgur Pilavı, Çöp Şiş. Dinner: Kadayıf, Yoğurt, Kuru Fasulye, Makarna. more...
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Gaining 1.9 kg a Week
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volkanavcı's Weight History
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