Weigh In record (no journal entry) for 09 May 2022
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 35.93g | Prot: 70.29g | Carbs: 200.38g.
Breakfast: Aro Halfvolle Melk, Biscuit de Blé Entier, Kellogg's Coco Pops. Dinner: Carrefour Surimi, Riz Basmati (Cuit), Lentilles Cuites, Fromage Feta, Carrefour Surimi. Snacks/Other: Raisins, Delacre Gateau. more...
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Losing 0.1 kg a Week
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