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Sink-or-swim
Journal
10 May 11
Sink-or-swim's Journal, 10 May 11
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Weigh In record (no journal entry) for 10 May 2011
66.5 kg
Lost so far:
40.1 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2011:
947 kcal
Fat: 30.27g | Prot: 36.17g | Carbs: 134.44g.
Breakfast:
Splenda 0 calorie sweetener, Coffee (Brewed From Grounds) .
Lunch:
Goldfish Original Crackers.
Dinner:
Green Snap Beans (Drained Solids, Canned), Breaded Cod Fillets, Fettuccine Alfredo Pasta Mix.
more...
2668 kcal
Exercise:
Standing - 1 hour, Housework - 2 hours, Horseback Riding - 2 hours, Driving - 25 minutes, Sleeping - 7 hours, Sitting - 11 hours and 35 minutes.
more...
Gaining 0.6 kg a Week
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Sink-or-swim's Weight History
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