Weigh In record (no journal entry) for 09 May 2022
|
80.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 10.68g | Prot: 21.81g | Carbs: 52.26g.
Breakfast: Kurkku, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Celsius Apple. Lunch: Saarioinen Kevyt Kartanon Salaattikastike, Kotimaista Laktoositon Rasvaton Maitojuoma, Arla Feta 3%, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kinkkukiusaus. Dinner: Solero Exotic, Maitokahvi. more...
|
|
2094 kcal
|
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Jenni-Maaret_'s Weight History
|