setelah lebaran BB naik 2kg..yuuk kembali on track semangaaat yuuk..singkirkan kue2 kering😆😆
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.28g | Prot: 42.76g | Carbs: 98.90g.
Breakfast: Uleg Sambal Pedas, Tempe Goreng, ABC Squash Delight, Kentang Rebus, Lele Goreng, Ayam Goreng. Dinner: Dimsum, Ayam Kecap, Snackit Kue Pia 100 Cokelat, ABC Squash Delight, Tahu Goreng. more...
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Gaining 0.7 kg a Week
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