fsm21's Journal, 09 May 22


View Diet Calendar, 09 May 2022:
1631 kcal Fat: 51.67g | Prot: 115.91g | Carbs: 175.87g.   Breakfast: 山姆 原味扁桃仁, 杂粮粥, 圣女果, 黄瓜/青瓜(带皮), 嘉顿 幼麦方包, 鸡蛋(整个), 浓缩咖啡. Lunch: 绿尖辣椒, 红洋葱, 荷兰豆, 鸡腿(不吃皮), 杂粮饭. Dinner: 肉包子. Snacks/Other: 土豆(水煮,不加盐), 乳鸽(鸽子)肉. more...
2350 kcal Exercise: Apple Health - 24 hours. more...

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