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1631 kcal
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Fat: 51.67g | Prot: 115.91g | Carbs: 175.87g.
Breakfast: 山姆 原味扁桃仁, 杂粮粥, 圣女果, 黄瓜/青瓜(带皮), 嘉顿 幼麦方包, 鸡蛋(整个), 浓缩咖啡. Lunch: 绿尖辣椒, 红洋葱, 荷兰豆, 鸡腿(不吃皮), 杂粮饭. Dinner: 肉包子. Snacks/Other: 土豆(水煮,不加盐), 乳鸽(鸽子)肉. more...
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