Weigh In record (no journal entry) for 06 May 2022
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130.2 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 37.02g | Prot: 41.94g | Carbs: 75.77g.
Breakfast: Ovo Frito sem Gordura, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Président Queijo Mussarela, Café com Leite Integral. Lunch: Torta de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Marilan Pit Stop Pão na Chapa. more...
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Gaining 0.0 kg a Week
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Danmendes89's Weight History
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