Weigh In record (no journal entry) for 08 May 2022
|
75.3 kg
Lost so far: 19.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 45.93g | Prot: 55.73g | Carbs: 196.47g.
Breakfast: Toasted Bread, Fried Egg. Lunch: Strawberries , Grapes, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Innofoods Keto Granola, Imperial Snacking Imperial Popcorn. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|