Weigh In record (no journal entry) for 08 May 2022
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 65.70g | Prot: 94.16g | Carbs: 247.94g.
Breakfast: Carrefour Lait Demi Écrémé , Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Ondine Barre Diététique , Ondine Barre Diététique , Myprotein Maltodextrine. Dinner: Andros Compote Pomme Nature sans Sucre Ajouté, Lesieur Huile Isio 4, St Môret St Môret, Douceur du Verger Compote de Pommes Morceaux , Bjorg Pain Complet. Snacks/Other: Paul Sandwich Grainé Poulet. more...
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1957 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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