Weigh In record (no journal entry) for 08 May 2022
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.50g | Prot: 61.59g | Carbs: 72.05g.
Breakfast: Komkommer (met Schil), Radijs, Slankie Smeerkaas Sambal, LU Cracotte Naturel. Lunch: Komkommer (met Schil), Radijs, Slankie Smeerkaas Sambal, LU Cracotte Naturel. Dinner: Broccoli, Zalmfilet, Olijfolie. Snacks/Other: Witte Tafelwijn. more...
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Losing 0.2 kg a Week
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jetveen1's Weight History
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