gabriela113's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

106.9 kg Lost so far: 9.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1356 kcal

Fat: 39.41g | Prot: 37.91g | Carbs: 202.56g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Kartoffelsalat, SPAR 2 Minuten Reis Langkorn, Putenschnitzel. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...

3760 kcal

Exercise: Housework - 4 hours, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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gabriela113's Journal, 08 May 22

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