Weigh In record (no journal entry) for 08 May 2022
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 34.87g | Prot: 60.14g | Carbs: 61.42g.
Lunch: 烤豬肉, 炒香姑, 小黃瓜, 蝦, 蝦, 蝦, 番薯/地瓜（去皮，水煮）, 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), 蝦, DHC 膠原蛋白. Dinner: 鵝肉, 蝦, 蝦, 蝦, 蝦, 蝦, 海帶（加醬油）, 家樂福 醃漬小黃瓜. more...
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Losing 2.1 kg a Week
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evan0527's Weight History
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