Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zwillingsmanie
Journal
07 May 22
zwillingsmanie's Journal, 07 May 22
zwillingsmanie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2022
104 kg
Lost so far:
8.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
526 kcal
Fat: 12.14g | Prot: 26.59g | Carbs: 76.96g.
Breakfast:
REWE Goldkruste, Kaffee, K-Classic Geflügel-Bierschinken.
Dinner:
Kürbissuppe.
Snacks/Other:
K-Classic Geflügel-Bierschinken, Harry Goldkruste.
more...
3201 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Resting - 13 hours and 6 minutes, Sleeping - 7 hours and 54 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zwillingsmanie's Weight History
View Complete History