Weigh In record (no journal entry) for 07 May 2022
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 86.24g | Prot: 67.86g | Carbs: 4.62g.
Breakfast: Дымов Коньячная, Мясницкий Ряд Краковская Колбаса, Вареное Яйцо. Lunch: Баранина. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.2 kg a Week
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