Weigh In record (no journal entry) for 07 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 98.93g | Prot: 68.87g | Carbs: 208.85g.
Breakfast: Кетчуп, Майонез, Ja! Cervelatwurst, Golden Toast Dinkel Toast , Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Ja! Saure Sahne 10% Fett, Golden Toast Dinkel Toast, Куриный Суп с Кусочками и Лапшой. Dinner: Lindt Vollmilch ohne Zuckerzusatz . Snacks/Other: Weihenstephan Mascarpone Joghurt Auf Pfirsich-Aprikose, Mövenpick Feinjoghurt Karamell, Nestle Nesquik , Weihenstephan Milch 1,5% Fett. more...
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1893 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Bathing - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Irscha_1995's Weight History
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