Weigh In record (no journal entry) for 07 May 2022
|
81.7 kg
Lost so far: 31.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 31.34g | Prot: 56.07g | Carbs: 52.73g.
Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Dietor My Dietor, Caffè Espresso, Alpro Latte di Mandorla. Lunch: Insalata Mista Verde, Kinder Bueno, Tre Mulini Fette Biscottate Integrali , Fesa di Tacchino, Dietor My Dietor, Caffè Espresso. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Braciola di Maiale alla Griglia o al Forno. Snacks/Other: Brutti ma Buoni, Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
|
|
2232 kcal
|
Exercise:
Housework - 2 hours, Resting - 12 hours and 8 minutes, Sleeping - 9 hours and 52 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisafarabotin's Weight History
|