callefalsa's Journal, 06 May 22

me mat0
91 kg Lost so far: 9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1236 kcal Fat: 44.82g | Prot: 74.78g | Carbs: 141.59g.   Breakfast: La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, Tostadas, Huevo Revuelto. Lunch: Huevo Duro, Guiso de Lentejas. Snacks/Other: La Serenísima Leche Parcialmente Descremada Fortificada con Hierro. more...
2790 kcal Exercise: Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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callefalsa's Weight History


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