Weigh In record (no journal entry) for 10 May 2011
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68.0 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 2.99g | Prot: 49.94g | Carbs: 24.41g.
Breakfast: apple. Lunch: fat free italian dressing, cucumber, raw chicken breast. Dinner: asparagus, raw chicken breast. more...
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Losing 1.3 kg a Week
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Sarah Noya's Weight History
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