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1980 kcal
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Fat: 69.17g | Prot: 179.06g | Carbs: 174.88g.
Breakfast: 深海魚油膠囊, 賀寶芙 夜寧新, 賀寶芙 蘆薈汁, 瓜拿那豆茶, 草莓奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 統一陽光無糖高纖豆漿. Lunch: 21plus桃木燻雞胸, 細喜錠, 草維錠, 7-11 鹽麴雞腿時蔬溫沙拉. Dinner: 光泉 無加糖特濃豆漿5.1, 21plus桃木燻雞胸, 草莓奶昔, 優質蛋白粉. Snacks/Other: 賀寶芙 拿鐵奶昔, 林鳳營 高品質鮮乳, 7-11 照燒雞溏心蛋三明治, 統一 切達起司貝果, 深海魚油膠囊, 細喜錠, 草維錠. more...
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2482 kcal
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Exercise:
活動 - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 45 minutes. more...
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