Weigh In record (no journal entry) for 06 May 2022
|
61.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 15.25g | Prot: 24.39g | Carbs: 61.01g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом, Каша Пшенная на Молоке. Lunch: Кофе с Молоком, Манты. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vdovolehka's Weight History
|