Weigh In record (no journal entry) for 06 May 2022
|
57.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 44.59g | Prot: 61.33g | Carbs: 97.09g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma Integral, Café. Lunch: Cebolas, Bife de Fígado, Hortifruti Cenoura Crua, Abóbora Cozida (de Abóbora Fresca), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Tomates, Qualy Margarina Cremosa, Ovo Mexido, Da Terrinha Tapioca. Snacks/Other: Tomates, Ovo Mexido, Qualy Margarina Cremosa, Panco Pão de Forma Integral, Café. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunasob's Weight History
|