Weigh In record (no journal entry) for 06 May 2022
|
87.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 52.91g | Prot: 103.02g | Carbs: 82.94g.
Breakfast: Сырники ПП. Dinner: Свиные Фрикадельки, Киви, Банан, Савушкин Кефир 1,5%, Хмельнов Фисташки Жареные Солёные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilasdara7's Weight History
|