Weigh In record (no journal entry) for 06 May 2022
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 24.82g | Prot: 24.85g | Carbs: 134.93g.
Lunch: Ovo Cozido, Macarrão Alho e Óleo. Dinner: Café com Açúcar, Misto Quente. Snacks/Other: Café com Açúcar, Tozzi Figo em Calda. more...
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Losing 0.5 kg a Week
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