Weigh In record (no journal entry) for 06 May 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 30.70g | Prot: 143.29g | Carbs: 496.09g.
Breakfast: Kellogg's Choco Krispies, Banane, ESN Designer Whey Hazelnut Nougat, Crownfield Cornflakes, Landliebe Frische Landmilch 1.5%, Gut & Günstig Haferflocken. Lunch: Landliebe Frische Landmilch 1.5%, ESN Designer Whey Hazelnut Nougat, Crownfield Cornflakes, Kölln Haferfleks. Dinner: Grafschafter Goldkrüstchen. Snacks/Other: Landliebe Frische Landmilch 1.5%, ESN Designer Whey Cinnamon Cereal, Crownfield Cornflakes, Kölln Haferfleks. more...
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Gaining 2.1 kg a Week
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elias_nmr's Weight History
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