lisafarabotin's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
82 kg Lost so far: 30.9 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1028 kcal Fat: 29.96g | Prot: 45.56g | Carbs: 140.99g.   Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Caffè Espresso, Alpro Latte di Mandorla. Lunch: Athena Tonno al Naturale, Blues Cola Zero, Dolciando & Dolciando Cioko Caffè, Land Fiocchi di Latte, Caffè Espresso, Tre Mulini Fette Biscottate Integrali (8g). Dinner: Kinder Bueno, Blues Cola Zero, Pizza Margherita. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
2259 kcal Exercise: Housework - 2 hours, Resting - 14 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
Losing 0.4 kg a Week

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lisafarabotin's Weight History


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