Weigh In record (no journal entry) for 06 May 2022
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51.2 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 30.44g | Prot: 117.56g | Carbs: 289.30g.
Breakfast: Alpro Latte Mandorla, Amo Essere Biologico Fiocchi di Avena, Fragole, Banana. Lunch: Cavolo, Zucchine, Delizie del Sole Zuppa di Legumi e Cereali, Riso Venere Integrale, Zucca. Dinner: Lidl Filetto di Petto di Pollo a Fette, Melanzana. more...
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Losing 2.1 kg a Week
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Nello.Veneruso's Weight History
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