Weigh In record (no journal entry) for 05 May 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3758 kcal
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Fat: 128.63g | Prot: 156.02g | Carbs: 492.08g.
Breakfast: Almaverde Bio Farina di Avena Integrale, Bulk Powders Creatina Monoidrato, Nick Burro di Arachidi, Albume d'uovo. Lunch: Panzeri Bresaola della Valtellina, passata di pomodoro, pasta integrale, olio extra vergine. Dinner: Patate Crude, iceberg, olio evo, vitellone. Snacks/Other: frollini uova primia, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, mela. more...
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Gaining 0.8 kg a Week
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andrea.gr's Weight History
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