hernan41's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

86.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1249 kcal

Fat: 57.95g | Prot: 47.58g | Carbs: 135.95g. Breakfast: Verdeflor Yerba Mate, Armonia Leche Parcialmente Descremada. Lunch: Tarta de Jamón y Queso. Dinner: Tarta de Jamón y Queso, Exquisita Mousse Sabor a Chocolate Nougat, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Roja, Verdeflor Yerba Mate. more...

2372 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hernan41's Journal, 05 May 22

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