Weigh In record (no journal entry) for 05 May 2022
|
68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 28.43g | Prot: 39.45g | Carbs: 19.99g.
Breakfast: Qualy Margarina Cremosa, Quaker Farelo de Aveia, Banana Prata, Ovo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayarabnalves1's Weight History
|