After Fry Wednesday and we bought a cake at bakery am still happy.
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 34.44g | Prot: 84.55g | Carbs: 118.56g.
Breakfast: Semi-Skimmed Milk, Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Aldi Pickled Sliced Beetroot, Asda Iceberg Lettuce, Tesco Pickled Cornichons, Cucumber (Peeled), Asda Baby Plum Tomatoes, Aldi Smoked Haddock Fillets. Dinner: Lindahls Kvarg Vanilla, Aldi White Bloomer, Sainsbury's Cheddar Cheese. Snacks/Other: Cadbury Crunchie (26.1g), Gordon's Gin, Schweppes Slimline Indian Tonic Water, Jacob's Mini Cheddars Red Leicester. more...
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Losing 0.7 kg a Week
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Alisonsc's Weight History
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